Hello! I work from a relational standpoint with my clients to help them work through challenges related to trauma, substance use, relationships and attachment, ADD, body image and emotional regulation. I will work to help you feel welcomed, safe and gently challenged in the space we share together. I hope we can help you feel more grounded, more connected, at ease and whole.
I am a queer, Latinx, trauma-informed, relational, body positive therapist. I have training in trauma, ADD, relationship challenges, anxiety, depression and disordered eating. I offer couples therapy and individual therapy. I see clients in person and virtually via telehealth.
Beginning therapy can be daunting and I hope to help the space feel comfortable and engaging for you. I welcome you to this space and look forward to meeting you!
Lauren Walden, LCSW