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Laura Espinoza, LCSW

Cultural Identities

About Laura Espinoza, LCSW

I am Laura Espinoza, a bilingual LCSW specializing in the anxiety and challenges that come with life’s big shifts. I provide a warm, collaborative environment where we can tackle the stress of “starting over” or “leveling up.” Whether we speak in English or Spanish, my focus is on helping you feel understood and equipped.

 

Laura Espinoza, LCSW

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Behavioral Activation
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Harm Reduction
  • Motivational Interviewing
  • Person Centered Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Strengths Based
  • Trauma-Focused CBT

Specialties

  • Acculturation
  • Anxiety
  • Attention Deficit (ADHD)
  • College Students
  • Colonialism and Capitalism
  • Communication Issues
  • Cultural Identity
  • Depression
  • Family Conflict
  • First Generation
  • Grief & Loss
  • Identity Issues
  • Immigrant Communities
  • Interpersonal Issues
  • Isolation
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Racial Trauma
  • Relationship Issues
  • Ritual Abuse and Religious Trauma
  • Self-Esteem
  • Stress Management
  • Trauma and PTSD

Office Details

  • Headway Provider
  • Online Services
  • Support Animals Allowed
  • Terapia en línea

States Licensed In

Texas

Fees

Fees

$100

Insurance

Aetna
Anthem
BlueCross/ BlueShield
Carelon
CIGNA
Evernorth by Cigna
Horizon BCBS
Humana
Medicare
Quest Behavioral Health
  • Aetna
  • Anthem
  • BlueCross/ BlueShield
  • Carelon
  • CIGNA
  • Evernorth by Cigna
  • Horizon BCBS
  • Humana
  • Medicare
  • Quest Behavioral Health
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Young Adults (18-25)
Adults

Migration Background

Child of Immigrants

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.