Our journey together will help you foster a healthier connection with yourself and the world around you.
Healing doesn’t begin with fixing, it begins with feeling safe enough to tell the truth. I offer a grounded, trauma-informed space where individuals and couples can slow down, listen beneath words, and understand what has been shaping their inner world and relationships over time. My work integrates EMDR, attachment-based therapy, Trauma-Sensitive Yoga (TCTSY), and neuroscience-informed somatic practices to support nervous system regulation, deepen emotional awareness, and rebuild trust from the inside out. This is therapy for people seeking meaningful change without pressure, formulas, or force.
For couples, I use Gottman-informed and attachment-focused approaches to create a safe, collaborative space where partners can reduce reactivity, strengthen communication, and restore emotional and physical connection.
I believe healing begins when you feel truly seen, understood, and safe. Whether you’re processing trauma, navigating relationship challenges, or seeking a more grounded connection with yourself, I will walk with you at a pace that honors your nervous system and your story.
About Me:
I am compassionate about social justice, and respect for diversity. Since 2011, I’ve traveled though out many parts of the world to learn from various cultures. Along the way I’ve integrated yoga, women’s circles rooted in ancestral wisdom, Zen meditation, silent retreats, and trauma-sensitive yoga into my personal and professional life. These experiences have shaped my approach to therapy and have helped me provide grounded and culturally informed support for my clients.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
