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Katrina Meyer, LMSW

Cultural Identities

About Katrina Meyer, LMSW

I am a relational, trauma-informed therapist who works with adults, young adults, adolescents, and children navigating depression, anxiety, identity development, family dynamics, and relationship challenges. I believe the most meaningful therapy begins with a strong therapist-client relationship grounded in trust, authenticity, and collaboration. I strive to show up genuinely so individuals feel safe to do the same.

My clinical approach integrates psychodynamic and attachment-based work with CBT and strengths-based interventions, as well as other evidence-based practices tailored to each individual’s needs. I have experience helping individuals explore how early relationships, cultural identity, and lived experiences shape the ways we understand the world and the ways we connect with others. Thus, therapy becomes a space to explore these patterns with curiosity while developing tools for self-acceptance, emotional regulation, resilience, and empowerment.

I value creativity and embodiment in the therapeutic process and often incorporate expressive, movement-based, and experiential approaches to support individuals when it feels like words are not enough or difficult to access. I work from a neurodivergent-, LGBTQ+-, and identity-affirming lens and aim to meet clients where they are, honoring each individual’s way of thinking, feeling, and engaging with the world. I am especially passionate about working with BIPOC, individuals on the asexual spectrum, adoptees, and those navigating adoption-related experiences. I strive to create a safe space where clients feel understood, respected, and empowered to explore their intersecting identities authentically.

Katrina Meyer, LMSW

Techniques/Modalities

  • Attachment Informed Therapy
  • Body Movement Therapy
  • Client-Centered
  • Cognitive Behavioral (CBT)
  • Expressive Arts Therapy
  • Integrative Mental Health
  • LGBTQ+ Affirmative
  • Narrative Therapy
  • Person Centered Therapy
  • Play Therapy
  • Psychodynamic
  • Relational Therapy
  • School Mental Health
  • Solution Focused Brief Therapy (SFBT)
  • Strengths Based
  • Therapeutic/Mindful Movement
  • Trauma-Informed
  • Writing

Specialties

  • Adoption
  • Anxiety
  • Attachment Challenges
  • Blended Families
  • Body Image
  • College Students
  • Cultural Identity
  • Depression
  • Elders and Seniors
  • Gender Identity
  • Grief & Loss
  • Highly Sensitive Persons
  • Hoarding
  • Identity
  • Identity Issues
  • Immigrant Communities
  • Interpersonal Issues
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Life Transitions
  • Neurodivergence
  • Non-Binary Identities and Experiences
  • Racial Trauma
  • Relationship Issues
  • Restorative Justice
  • Self-Esteem
  • Self-Harm
  • Stress Management
  • Suicidal Ideation
  • Transgender Identities and Experiences
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Online Services
  • Sliding Scale

Licenses

License

LMSW

License Number

128943

State Issued

New York

Education

Hunter College Silberman School of Social Work
  • MSW

States Licensed In

New York

Fees

Fees

125

Insurance

Aetna
CIGNA
Evernorth by Cigna
Meritain
UnitedHealthcare
  • Aetna
  • CIGNA
  • Evernorth by Cigna
  • Meritain
  • UnitedHealthcare
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Practice Details

Therapist Languages

English Only

Services For

Individuals

Client Age

Children (6 to 10)
Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults
Elders (65+)

Migration Background

First Gen in U.S., Not born in U.S.

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.