I believe that everyone has the ability to heal, mend and grow. I believe that our life’s experiences and environment can add to our everyday stressors. I am cognizant of how our race, gender, religion, socio-economic status and sexual orientation play a role in our lived experiences. I am also aware on how our physical health can affect our mental health.
I specialize in working with adults, of all ages, dealing , anxiety, depression, addiction, adjustment issues, HIV & STI treatment and prevention, LGBTQ+ issues and Latinx issues. I have training in CBT, DBT and Motivational Interviewing.
My goal is to provide you with a warm, safe and therapeutic space to promote self-healing. I aim for you to feel heard, seen, understood, and valued throughout your pain and stressors.