Bienvenidos ! Feelings, feelings, feelings. They can be complex painful, rewarding, and sometimes, confusing. Sometimes those feelings and emotions consume us, other times we avoid them either way; they affect us. In this space, I hope to help guide your understanding of what you are experiencing. To acknowledge triggers, and normalize some of your behaviors without excusing them. In all, my goal as a therapist is to create an environment where you feel listened too and important . I have had the opportunity to explore a variety of diagnosis and life events through my work in community mental health. I am certified and trained in evidence-based practices such as CBT, Motivational Interviewing, trauma focused CBT, in addition to other. However, I can also take a psycho dynamic approach depending on your needs and wants. Currently, I am taking telehealth (virtual only) clients and I am happy to provide additional information if needed. In all, I hope to bring the unique combination of humanity and experience to support you.