I’m Jessica Saldana, a bilingual Spanish-speaking psychotherapist and first-generation Mexican American with a Master’s in Social Work. I know what it’s like to carry the weight of multiple worlds, and I bring that lived experience into my work walking alongside you as you navigate healing, growth, and self-discovery.
I support children, teens, young adults, and adults especially those from BIPOC, immigrant, and multigenerational families navigating anxiety, depression, trauma, life transitions, grief, or a disconnection from their sense of self shaped by personal, cultural, and systemic experiences.
In our work together, you’ll find a compassionate, collaborative space where you are met with presence, care, and curiosity. My approach is strengths-based and “bottom-up,” helping you tune into how the body carries and expresses your lived experiences. I integrate somatic practices, polyvagal-informed techniques, Narrative Therapy, and Internal Family Systems (IFS) to help you reclaim your story and reconnect with yourself. I also offer evidence-based tools while honoring spirituality and ancestral wisdom as essential guides on the journey toward holistic healing.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
