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Jessica Molina, MSW, LGSW

Cultural Identities

About Jessica Molina, MSW, LGSW

Adulthood rarely looks like what we imagined – especially when no one in your family has done it quite the way you’re trying to. There’s no blueprint for this. You might be doing everything “right” on paper and still feel lost – or overwhelmed, burned out, and not sure how you got here. Wherever you are, I’ll meet you there – no judgment.

Whether you’re navigating college, post-grad uncertainty, career shifts, parenthood, or figuring out who you are – therapy is a space to slow things down and get real with yourself. No pressure to perform. Just real conversation.

I work with college students, young adults, parents, and Latine individuals figuring out who they are outside of who they’ve had to be. I take a warm, no-nonsense approach grounded in empathy and humor. As a first-gen oldest daughter of immigrants, I get it – the pressure, the guilt, the invisible labor. It’s why this work feels different.

I specialize in intergenerational trauma, narcissistic relationships, imposter syndrome, anxiety, and ADHD. My background as a school social worker adds depth to my work around emotional regulation, family dynamics, and belonging. Together, we’ll build self-trust, unlearn what isn’t yours to carry, and move toward a life that feels more like you.

Jessica Molina, MSW, LGSW | Orka Health and Wellness

 

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • School Mental Health

Specialties

  • Acculturation
  • Anxiety
  • Athletes
  • Attention Deficit (ADHD)
  • Behavioral Challenges
  • Blended Families
  • Body Image
  • Burnout
  • Career Uncertainty
  • Codependency
  • College Students
  • Communication Issues
  • Cultural Identity
  • Depression
  • Emotional Abuse
  • Estrangement
  • Family Conflict
  • First Generation
  • Guilt
  • Identity Issues
  • Immigrant Communities
  • Inner Child Healing
  • LGBTQ+
  • Narcissistic Personality
  • Neurodivergence
  • Parenting
  • Self-Esteem

Office Details

  • Free Consultation
  • Online Services

Education

University of Southern California
  • Master of Social Work

States Licensed In

Minnesota

Fees

Fees

$160

Insurance

Aetna
Aetna- Medicare
Anthem Blue Cross
Blue Cross
CIGNA
EAP
Medicaid
Medicare
Optum
TRICARE
UMR
UnitedHealthcare
  • Aetna
  • Aetna- Medicare
  • Anthem Blue Cross
  • Blue Cross
  • CIGNA
  • EAP
  • Medicaid
  • Medicare
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Young Adults (18-25)
Adults

Migration Background

Child of Immigrants

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.