Are you feeling disconnected from your partner? tired of the same arguments and unsure how to move forward? You’re not alone. Many couples struggle to rebuild trust, closeness, and understanding. In our work together, I help you slow down, communicate from the heart, and reconnect to what brought you together in the first place. My passion is helping couples use their own strengths to repair and grow. By nurturing your relationship, you open the path for healthier connections in the generations after you.
No topic is too difficult to address. I help couples and individuals navigate infidelity, betrayal trauma, generational wounds, depression, anxiety, and emotional disconnection. If you’ve tried therapy before and felt stuck, my culturally grounded approach, informed by the Gottman Method, helps you nurture relationships, rebuild trust, and create lasting change.
If past therapy left you feeling confused instead of clear, you’re not alone. I’ll help you gain insight and move forward – not stay stuck. Using evidence-based, trauma-informed, and culturally responsive care, I’ll guide you to break unhealthy patterns, explore deeply, and create lasting, meaningful change.
You’re not just working to change your relationship—you’re shaping your future and the generations to come. Welcome to Changing Cycles Counseling.