I specialize in supporting women through a women’s empowerment framework, as well as working with other psychotherapists who prefer somatic interventions over traditional talk therapy. My areas of focus include anxiety, depression, relationship challenges, self-esteem, identity concerns, Latinx and first-generation acculturation conflicts, intergenerational trauma, and vicarious trauma. I currently offer teletherapy only and welcome you to reach out via email to schedule a brief phone consultation to explore if we’re a good fit.
Somatic interventions are at the heart of my practice. I help clients connect with the wisdom of their bodies to foster healing and growth, incorporating body awareness, mindfulness, breathwork, Reiki, Brainspotting (Level II trained), and movement. I have also completed a 48-hour domestic violence training.
My therapeutic approach is compassionate, grounding, and nonjudgmental. I am often described as having a calming presence and encourage self-love as a foundation for healing. If you feel ready to begin this journey, please email me. I would be honored to support you.