Jennifer Ramirez, LCSW at Hope Therapy

Who am I?

As a first-generation Latina (Puerto Rico and Mexico) with roots in Chicago and its surrounding suburbs, I bring a culturally sensitive perspective to therapy. I understand the challenges of navigating multiple identities, and I’m committed to creating a space where you can feel understood and supported in your healing journey. I also recognize the deep-rooted and outdated belief systems that may have shaped your experiences, and I’m here to help you unpack and challenge those beliefs in a safe, compassionate environment.

Finding the Support You Deserve

I’m here to walk with you on your journey toward healing and growth. Therapy isn’t about being perfect; it’s about showing up as you are. I believe in challenging you in a safe, compassionate way, and I’ll support you through the setbacks and successes alike. There’s no need to perform or meet any expectations—this space is for you to be real, work through challenges, and move forward at your own pace.

Ready to Take the First Step?

If you’re new to therapy, scheduling a consultation is a great way to begin. It’s an opportunity for us to get to know each other, ask questions, and see if we’re a good fit. There’s no pressure or commitment—just a chance to talk about what you’re looking for and how I can help. I’ll guide you through the process, and you can decide at your own pace if this is the right space for you.

Taking that first step can be the hardest part, but I’m here to make it as easy and comfortable as possible. Let’s connect and explore how we can work together toward your goals.

You deserve a space where you can grow without judgment, and I’m here to help you navigate that path.

What I Offer

I specialize in a trauma-focused approach, using a variety of evidence-based techniques to support your healing and growth. My methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Exposure Therapy, Relational Therapy, and Solution-Focused Brief Therapy. Each approach is tailored to your unique needs, helping you address past trauma, manage emotions, and move toward lasting change.

More about me:

I love animals. I definitely favor cats more. On my spare time, I enjoy being outdoors and connecting with nature, taking walks and “exercising.” I think I’m pretty silly and consider myself pretty creative. I enjoy thrifting and nostalgic things.  I enjoy reading thriller books, true crime podcasts and horror anything!