VIDEO SESSIONS AVAILABLE.
I am a NY & Colorado licensed Latinx psychotherapist, based in Brooklyn, NYC .
As a psychotherapist, I believe we all need someone to empower, validate, and actively listen to us in an empathic way, which is what I thrive to do. All human beings want to be seen, understood, and accepted. Therapy can be a safe and intimate space for such an experience.
I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress. I specialize in life transitions, anxiety, self-doubt, decision-making, low self-esteem, and coping with Latinx family trauma, 1st gen. stress, the BIPOC experience, and emotionally immature parents.
I have also written the books: 12 Ways to Cope With Your Latina Mom & Her Difficulties, 12 Ways to Cope With Your Latino Dad & His Difficulties, and Making Peace With Your Emotional Disconnection With Your Parents.
I practice in an anti-oppressive and anti-racist lens. I am also trauma-informed & help folks build their mindful, somatic, and grounding practices to release trauma and energy.
I incorporate 3 main modalities: Psychodynamic, Humanistic, and Somatic Psychotherapy. To learn more about these psychotherapy modalities visit https://www.betternowtherapy.org.
**Before trying to make an appointment, please look at my Specialized Areas to assess fit: https://www.betternowtherapy.org/psychotherapyjasminecepeda
***EMAIL ME*** ([email protected]) for a quicker response! **Please include *why* you are seeking therapy, and if you will be using out-of-network benefits.
December 2, 2021 11:06 am local time
252 Java Street, Brooklyn, New York 11222, United States