VIDEO SESSIONS AVAILABLE.

I am a NY & Colorado licensed Latinx psychotherapist, based in Brooklyn, NYC . 

As a psychotherapist, I believe we all need someone to empower, validate, and actively listen to us in an empathic way, which is what I thrive to do. All human beings want to be seen, understood, and accepted. Therapy can be a safe and intimate space for such an experience.  

I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress. I specialize in life transitions, anxiety, self-doubt, decision-making, low self-esteem,  and coping with Latinx family trauma, 1st gen. stress, the BIPOC experience, and emotionally immature parents. 

I have also written the books: 12 Ways to Cope With Your Latina Mom & Her Difficulties, 12 Ways to Cope With Your Latino Dad & His Difficulties, and Making Peace With Your Emotional Disconnection With Your Parents.  

I practice in an anti-oppressive and anti-racist lens. I am also trauma-informed & help folks build their mindful, somatic, and grounding practices to release trauma and energy.  

I incorporate 3 main modalities: Psychodynamic, Humanistic, and Somatic Psychotherapy. To learn more about these psychotherapy modalities visit https://www.betternowtherapy.org.

**Before trying to make an appointment, please look at my Specialized Areas to assess fit: https://www.betternowtherapy.org/psychotherapyjasminecepeda 

***EMAIL ME*** ([email protected]) for a quicker response! **Please include *why* you are seeking therapy, and if you will be using out-of-network benefits.