We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I thrive to do. I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress. I incorporate 3 main modalities: Psychodynamic, Humanistic, and Jungian Psychotherapy. I am highly influenced by Latina, senior Jungian psychoanalyst, Dr. Clarissa Pinkola Estés. I am also trauma-informed & help folks build their somatic and grounding practices to release trauma and energy. As a Latina/x therapist, I also practice in an anti-oppressive lens, & LGBTQ+ Affirming. Couples: Relationships can be very difficult when partners act in hurtful ways towards each other. My focus is to help each person understand their partner's emotional/internal happenings, as well as their own, in order to understand why the negative interaction cycle exists, and ways to heal. I practice Emotionally Focused Therapy and Discernment Counseling ***EMAIL ME*** for a quicker response! **Please include ****WHY**** you are seeking therapy, and if you will be ***using*** insurance (cigna or GHI or a PPO plan) or self-pay. I also hold groups around Latina Moms and Their Difficulties (following my book on the topic--"12 Ways to Cope With Your Latina Mom & Her Difficulties: a guided journal."