Welcome! I’m a proud queer Latinx therapist dedicated to supporting adults through the challenges of anxiety, stress, burnout, and everything in between. I know firsthand how overwhelming life can feel, especially when juggling work, school, relationships, and cultural expectations. If you’re feeling stuck in cycles of worry or fear, I want you to know you’re not alone. Together, we can explore the roots of your struggles and tap into your strengths to find effective coping strategies that truly resonate with you. Life can throw a lot our way, and it’s not uncommon to experience worry, stress, self-doubt, avoidance, panic. These feelings can affect our ability to focus, connect with others, and even enjoy our downtime. I understand how difficult it can be to adjusting to life’s changes, juggling many things, navigating new identities, challenging imposter syndrome. That’s why I’m here—to create a safe and inclusive space where you can freely express yourself. Let’s break down the barriers that hold you back and work toward building a more empowered, authentic you. In our sessions, I’ll use evidence-based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), to help you gain insight into your thoughts and patterns. Together, we’ll challenge negative thinking and develop skills to manage anxiety, set healthy boundaries, and prioritize self-care. You deserve to feel in control of your mental health and to celebrate your unique identity. Let’s embark on this journey together, where your experiences and values are at the heart of our work.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
