Are you finding yourself stuck in repetitive patterns that impact your work, relationships, or overall well-being? Do you struggle with feelings of low self-esteem, anxiety, or depression?
If so, you are not alone and I’m here to help. My therapeutic approach is direct yet approachable, blending a realistic outlook with hope and understanding. Together, we can work through the challenges you’re facing and help you build a healthier, more confident version of yourself.
As a bilingual therapist, I’m passionate about providing a space where you feel heard, valued, and free of judgment. I believe in partnering with you every step of the way to help you reach your goals and create meaningful change in your life. Whether you’re dealing with trauma, mental health issues, relationship struggles, life transitions, or grief, I’m committed to helping you navigate these challenges.
I utilize a mix of psychodynamic, solution-focused, cognitive-behavioral, and supportive interventions tailored to your unique needs. My goal is to guide you toward healing, growth, and empowerment as we work together to create lasting, positive change.
I’m excited that you’ve decided to take this next step, and I look forward to supporting you on your journey to becoming a stronger, more fulfilled version of yourself.
– Ileana Gallegos, LCSW
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
