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Heidi Mendez, LMFT

Cultural Identities

About Heidi Mendez, LMFT

LMFT146338: I’m a ​Licensed Marriage and Family Therapist in California that holds a Master of Science in Counseling ​(Marriage, Family and Child Therapy) from the University of Phoenix (2018). My clinical experiences include individual, group therapy, crisis counseling through outpatient mental ​health clinics and non-profit clinical programs. I have worked with individuals and groups utilizing my bilingual and bicultural background. Treatment Specialties: Anxiety, Behavior Issues, Depression, Groups (Grief/Trauma), Life Transitions, Mood Disorders, Panic Disorder, PTSD. My goal is to help clients find healthy ways to understand the root cause of their internal conflicts which disconnect them from themselves and the world around them. I support clients with the development of deeper awareness in understanding how their anxiety manifests within their bodies as well as how our unresolved feelings will remain within us until we are ready to meet them. It takes courage to look internally, and I believe you are beyond courageous to do so. – Heidi Mendez, LMFT

Techniques/Modalities

  • Client-Centered
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Humanistic
  • Motivational Interviewing

Specialties

  • Anxiety
  • Behavioral Challenges
  • Depression
  • Grief & Loss
  • Mood Disorders
  • Panic Disorder

Office Details

  • Consulta gratis
  • Free Consultation
  • Headway Provider
  • Online Services
  • Sliding Scale
  • Terapia en línea

Licenses

License

Licensed Marriage and Family Therapist

License Number

146338

State Issued

CA

Gallery

States Licensed In

California

Fees

Fees

100-200

Insurance

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of CA - Medi-Cal
BlueCross/ BlueShield
Carelon
CIGNA
Humana - Medicare
Magellan
Optum
Quest Behavioral Health
United Health/Optum - Medicare
  • Aetna
  • Anthem Blue Cross
  • Blue Cross Blue Shield of Massachusetts
  • Blue Shield of CA - Medi-Cal
  • BlueCross/ BlueShield
  • Carelon
  • CIGNA
  • Humana - Medicare
  • Magellan
  • Optum
  • Quest Behavioral Health
  • United Health/Optum - Medicare
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Practice Details

Therapist Languages

Hablo Español

Services For

Couples, Group, Individuals

Client Age

Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.