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Heidi Mendez, LMFT

Cultural Identities

About Heidi Mendez, LMFT

LMFT146338: I’m a ​Licensed Marriage and Family Therapist in California that holds a Master of Science in Counseling ​(Marriage, Family and Child Therapy) from the University of Phoenix (2018). My clinical experiences include individual, group therapy, crisis counseling through outpatient mental ​health clinics and non-profit clinical programs. I have worked with individuals and groups utilizing my bilingual and bicultural background. Treatment Specialties: Anxiety, Behavior Issues, Depression, Groups (Grief/Trauma), Life Transitions, Mood Disorders, Panic Disorder, PTSD. My goal is to help clients find healthy ways to understand the root cause of their internal conflicts which disconnect them from themselves and the world around them. I support clients with the development of deeper awareness in understanding how their anxiety manifests within their bodies as well as how our unresolved feelings will remain within us until we are ready to meet them. It takes courage to look internally, and I believe you are beyond courageous to do so. – Heidi Mendez, LMFT

Fees

100-200

Insurance

  • Aetna
  • Blue Cross Blue Shield of Massachusetts
  • CIGNA

Techniques/Modalities

  • Client-Centered
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Humanistic
  • Motivational Interviewing

Specialties

  • Anxiety
  • Behavioral Challenges
  • Depression
  • Grief & Loss
  • Mood Disorders
  • Panic Disorder

Office Details

  • Accepting New Clients
  • Free Consultation
  • Online Therapy

Licenses

License

Licensed Marriage and Family Therapist

License Number

146338

State Issued

CA

States Licensed In

California

Fees

Fees

100-200

Insurance

  • Aetna
  • Blue Cross Blue Shield of Massachusetts
  • CIGNA
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Practice Details

Therapist Languages

Hablo Español

Services For

Couples, Group, Individuals

Client Age

Adolescents / Teenagers (14 to 19), Adults, Young Adults (18-25)

Location

600 West Broadway, San Diego, California 92101, United States

Appointment only

Appointments only

  • Monday

    Appointments only
  • Tuesday

    Appointments only
  • Wednesday

    Not available
  • Thursday

    Not available
  • Friday

    Not available
  • Saturday

    Appointments only
  • Sunday

    Not available
  • Local time

    March 25, 2025 5:33 pm

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.