Heady Campana, LMFT

Hi! I believe that you have boundless skills waiting to be discovered and utilized. I can help by supporting you through life’s challenging moments and provide tools to increase self-awareness, face difficult emotions, develop healthy loving relationships, and make more mindful choices. As a Marriage and Family Therapist with over a decade of experience working with diverse demographics, I can provide you with the tools and encouragement you need to heal and evolve. I have worked with individuals struggling with family issues, relationship concerns, depressed moods, anxiety, life transitions, and work or school stressors. I provide a safe space to feel, process, and integrate change. My passion is to support clients foster and sustain the healthiest lives possible. I enjoy working with children, adolescents, and adults in need of support. I would describe my approach as nurturing and warm, non-judgmental, and strength based. Clients appreciate my collaborative nature, ability to be direct, and authenticity to work towards a healthier present and future. I believe the therapeutic relationship is paramount- therapy requires courage, strength, and trust in yourself and in your therapist. As such, regardless of where you are in your process, I will meet you there. I can help bring the balance and calm you’re seeking.