Therapy is a gradual and intentional space to feel and heal. If you have been struggling to feel calm and regulated, it is time to accept help for your emotions even if this feels like a strange and unfamiliar thing to do. Our culture highlights hyperindependence and hustle, so it is important to acknowledge that it is ok to tend to our selves, need others, and process your past.
I have been a therapist for 10 years and have also been to different types of therapy including talk therapy, couples, and brain based processing (EMDR). In the most stressful period of my life, I also accepted support via medication which was also such a help during postpartum. I have first hand experience in accepting help and getting additional training to support children, adults, couples, and families. It is an honor to walk alongside you on your mental health path.
In addition to being a therapist I am a partner, momma, chillona (crybaby), and educator. Working with me is deep, emotional, and reparative.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
