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Erika Torres, LMSW

Cultural Identities

About Erika Torres, LMSW

I help teens, adults, and families ease the stress of everyday life and navigate transitions with more clarity and compassion. Using somatic therapy, inner child work, and shadow work, I support clients in reconnecting with themselves, building emotional resilience, and healing from patterns that no longer serve them. Whether you’re feeling overwhelmed, stuck, or simply seeking deeper self-understanding, I offer a warm, grounded space where your whole self is welcome.

I help teens, adults, and families move through stress, anxiety, life transitions, and relationship challenges with more ease and self-compassion. I specialize in somatic therapy, inner child work, and shadow work, offering a trauma-informed, body-aware space for healing with a strengths perspective.
I offer a supportive, collaborative space where your full story is welcome. As a bilingual therapist (Spanish/English), I bring deep awareness of the impacts of immigration, intergenerational trauma, and cultural legacy. Whatever your background, I’m here to walk alongside you on your path toward healing, growth, and self-discovery.

Techniques/Modalities

  • Cognitive Behavioral (CBT)
  • Family Systems Therapy
  • Interpersonal
  • Motivational Interviewing
  • Parent-Child Interaction Therapy
  • Person Centered Therapy
  • Play Therapy
  • Prolonged Exposure
  • Relational Therapy
  • Shadow Work
  • Somatic Experiencing (SE)
  • Somatic Informed Therapy
  • Strengths Based
  • Trauma-Focused CBT

Specialties

  • Anger Management
  • Anxiety
  • Attention Deficit (ADHD)
  • Behavioral Challenges
  • Body Image
  • Codependency
  • Depression
  • Domestic Abuse
  • Elders and Seniors
  • Family Conflict
  • Grief & Loss
  • LGBTQ+
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Spirituality

Office Details

  • ADA Accessible
  • Consulta gratis
  • Free Consultation
  • Online Services
  • Sliding Scale
  • Terapia en línea

Licenses

License

LMSW

License Number

105680

State Issued

New York

States Licensed In

New York

Fees

Fees

175-220

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross/ BlueShield
Carelon
CIGNA
Empire Blue Cross Blue Shield
Evernorth by Cigna
Harvard Pilgrim
Horizon BCBS
Magellan
Medicaid
Medicare
Meritain
MODA
MVP Health Care
Nippon
Optum
Oscar Health
Oxford
UHC-UBH
UMR
Wellfleet
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross/ BlueShield
  • Carelon
  • CIGNA
  • Empire Blue Cross Blue Shield
  • Evernorth by Cigna
  • Harvard Pilgrim
  • Horizon BCBS
  • Magellan
  • Medicaid
  • Medicare
  • Meritain
  • MODA
  • MVP Health Care
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • UHC-UBH
  • UMR
  • Wellfleet
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Practice Details

Therapist Languages

Hablo Español

Services For

Family, Individuals

Client Age

Children (6 to 10)
Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Adults
Elders (65+)

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.