Do you feel like you’ve worked hard all your life, but it hasn’t been enough? You still worry; You have difficulty deciding what’s the right choice; You can’t keep up with everyone’s expectations. Or, the cultural differences in your family are so vast, you haven’t had the space to really think about what it has been like to grow up Latinx in the US.
I’m a first generation Latinx therapist creating space for individuals to experience radical self-compassion. I value the impact of culture and provide a safe space for individuals to express themselves fully, specifically as a bilingual and LBGTQIA+ affirming therapist.
My style is warm and authentic, with some humor. I support clients to better understand themselves and their relationships. I sit with clients as they experience difficult emotions, listen to what others have not been able to hear, and guide clients to connect with their self-worth and cope with the realities of life.
I provide virtual individual therapy for adults in CA only. I work with clients struggling with anxiety, perfectionism, generational differences within Latinx culture, stress management, relationship issues, life transitions, and beyond. I draw from emotion-focused, psychodynamic, existential, and humanistic theories and therapy.
Book your free consultation today!
If you’d like to learn more, you can also visit my website: https://www.erikamichellmft.com/