Welcome! I work best with clients who are ready to get curious about themselves and willing to roll up their sleeves and try something new! We will move at your pace and work together to find an approach that is both growth-oriented and attainable. I use evidence-based practices to ensure that our work is grounded in research and also tailored to your individual needs. My role is not to tell you how to live your life, but to help you better understand yourself, identify what is getting in your way, and develop tools that move you closer to your goals. I will be there to cheer you on, challenge you when needed, and support you every step of the way. I want our time together to feel collaborative, practical, and relevant to your life. I will celebrate your progress and help you build the confidence and skills you need to trust yourself to navigate life on your own. My goal is for you to leave therapy feeling understood, equipped, and confident in your ability to create meaningful change.Â
Now accepting select insurance plans through:
https://www.findoctave.com/therapist/1558710632/erika-garibay-malanowski?state=california
Private pay through:Â Â
https://www.egmpsychotherapy.com/