If you’re one of the strong ones – the first-generation, BIPOC, or LGBTQ+ adult who’s always been the one everyone else leans on, you already know how exhausting that can be. Maybe you’re stuck overthinking every decision, second-guessing your needs, or carrying guilt for wanting more than to just keep everyone else okay. You might feel like love has to be earned by being useful, easy, or strong- and like somewhere along the way, you lost touch with who you are underneath all of that.
I’m an EMDR-trained trauma therapist. My work is trauma-informed, culturally responsive, and LGBTQ+ affirming. Together, we slow down the survival patterns that have kept you going – overthinking, people-pleasing, guilt- and build self-trust and real boundaries, so you can feel grounded and worthy as you are, not just for what you do for others.
I see clients in-person in Eagle Rock, and virtually throughout California. As a first-gen therapist with a specialization in Latinx families, I don’t just study these patterns – I’ve lived them. In our sessions, your story is honored, not pathologized. Reach out for a free consultation call or to book today!
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
