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Embracing Wellness PLLC

About Embracing Wellness PLLC

At Embracing Wellness, our highly skilled clinicians serve adults navigating trauma, mood and anxiety disorders, identity, grief and loss, life transitions, immigration and first generation concerns, and LGBTQ+ experiences. We aim to ensure that each session is an inclusive, safe, and supportive space that takes into account your identity, personal history, and the environments and systems in which you exist. We offer a compassionate, affirming space where you can lay down the weight of survival mode, over-functioning, and hyper-independence and show up as your full, authentic self.

We look forward to meeting you. Where you are. As you are.

Embracing Wellness PLLC | Book Here 

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Ancestral Healing
  • Attachment Informed Therapy
  • Breathwork
  • Client-Centered
  • Cognitive Behavioral (CBT)
  • Cognitive Processing Therapy (CPT)
  • DBT Informed Therapy (DBT)
  • EMDR
  • Emotionally Focused Couples Therapy
  • Existential
  • Feminist Therapy
  • Holistic Therapy
  • Holistic/Wholistic Healing
  • Internal Family Systems (IFS)
  • Interpersonal
  • LGBTQ+ Affirmative
  • Liberation Psychology
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Strengths Based
  • Trauma-Focused CBT
  • Trauma-Informed

Type of Immigration Evaluations Provided

  • Asylum
  • Cancellation of Removal
  • Citizenship Examination Waiver (N-648)
  • DACA
  • Extreme Hardship Waiver
  • Naturalization Waiver
  • T-Visa
  • U-Visa
  • Violence Against Women Act (VAWA)

Specialties

  • Abandonment
  • Acculturation
  • Anxiety
  • Attachment Challenges
  • Burnout
  • Career Counseling
  • Career Uncertainty
  • Codependency
  • College Students
  • Colonialism and Capitalism
  • Communication Issues
  • Complex PTSD
  • Cultural Identity
  • Depression
  • Developmental Traumas
  • Elders and Seniors
  • Emotional Abuse
  • Estrangement
  • Family Conflict
  • First Generation
  • First Responders
  • Foster Care Experiences
  • Gender Identity
  • Grief & Loss
  • Health and Medical Issues
  • HIV / AIDS
  • Identity
  • Identity Issues
  • Immigrant Communities
  • Immigration Evaluations
  • Inner Child Healing
  • Interpersonal Issues
  • Isolation
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Life Transitions
  • Maternal Mental Health
  • Menstrual Cycle Experiences
  • Mood Disorders
  • Neurodivergence
  • Non-Binary Identities and Experiences
  • Organizational Wellness Consulting
  • Parenting
  • Perfectionism
  • Polyamory and Non-monogamous Relationships
  • Premenstrual Disorders
  • Racial Trauma
  • Relationship Issues
  • Ritual Abuse and Religious Trauma
  • Self-Esteem
  • Sexual Abuse & Assault
  • Spirituality
  • Stress Management
  • Substance Abuse
  • Suicidal Ideation
  • Suicide Loss
  • Systemic Injustices & Oppression
  • Transgender Identities and Experiences
  • Trauma and PTSD
  • Workshops

Office Details

  • Free Consultation
  • Headway Provider
  • Online Services

Licenses

License

Licensed Independent Clinical Social Worker

License Number

LC200002236

State Issued

District of Columbia

Education

University of Pittsburgh
  • MSW
Syracuse University
  • B.A. Psychology

Gallery

States Licensed In

District of Columbia, Florida, Maryland, New Jersey, Virginia

Fees

Fees

$185-$200

Insurance

Aetna
Anthem
Anthem BlueCross/BlueShield
Carefirst BCBS
GEHA – United Healthcare Shared Services (UHSS)
UMR
UnitedHealthcare
  • Aetna
  • Anthem
  • Anthem BlueCross/BlueShield
  • Carefirst BCBS
  • GEHA – United Healthcare Shared Services (UHSS)
  • UMR
  • UnitedHealthcare
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Practice Details

Therapist Languages

Hablo Español

Services For

Clinical Supervision, Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Migration Background

1.5 Generation Therapist

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.