In this increasingly “good vibes only” culture, do you feel that you need to hide parts of yourself in order to fit in or be included in the group? Do you feel like you’re either too much or not enough? Like you’re the black sheep, or feel out of place? You may also be an out-of-the-box thinker or creative person who is struggling to feel accepted, loved, or trying to find your voice, your place, or your people in the world. These experiences leave you feeling isolated, exhausted, and overwhelmed. If this sounds familiar, there is hope. You want to reevaluate who and what you want in your life. I can help you sort through what is important to you. I’m here to help you enjoy, embrace and celebrate parts of you that you have been told don’t belong. I will support you on a journey to find and identify these aspects of yourself and to help you understand where they come from. We can work on helping you find relief from burnout, exhaustion, insecurity, and lack of boundaries. This is a relationship like no other, and my own experiences have helped prepare me to help others gain confidence, hope, and finding our most authentic and comfortable selves. My family arrived in Los Angeles from Mexico and Southern parts of the U.S. As someone who identifies as multiracial, and I understand the feeling of non-belonging, displacement, and impact of intergenerational trauma. I can also understand the stigma that comes with seeking therapy, and believe that healing is our right. Contact me below to set up a 20 minute consultation and see if we are a fit, or contact 510-686-3497. Website: elenawhitemft.com
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
