I am an LPC Associate, strength coach, and yoga teacher based in central Texas, offering nervous-system-informed telehealth therapy to adults across the state…body, mind, y espíritu.
Raised on the Texas/Mexican border, I bring a lived understanding of bicultural identity, immigration stress, and the stigma around mental health in Latino communities. I also know firsthand what it means to grow up as the child of a parent with severe mental illness, in a place where mental health care was scarce, stigmatized, and seldom spoken about. These experiences aren’t just part of my story. They shaped how I understand the nervous system: how it learns to stay vigilant, how it carries what words can’t express, and how healing requires more than insight…it requires felt safety.
I can help with anxiety, depression, trauma, stress, and burnout, performance psychology, disordered eating/exercise behaviors, women’s wellness, and life transitions. I also work with pre-marital couples using the Gottman Method and facilitate various counseling groups, such as “Fitmind Resilience Group”.
My approach is person-centered, strengths-based, values-oriented, and integrative — weaving 13+ years of fitness and wellness experience into clinical work, because the mind and body are never truly separate.
Whether you’re a high achiever running on empty, a woman navigating hormonal shifts that are changing how you think and feel, someone whose past keeps showing up in your present, or a first-generation adult carrying the weight of two worlds, I’d be honored to work with you. You deserve care that sees the whole picture.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
