As a woman, Latina, mother, and social worker, I have lived through and witnessed the journey shaped by a set of societal ideals—a checklist, if you will—that are meant to define our lives and lead us to “success.” We push forward relentlessly, navigating the effects of trauma and other struggles, often earning accolades along the way. Yet, despite all of this, we can still find ourselves feeling disconnected from our true selves, as though our lives are not our own.
I work with BIPOC to break free from the contraints created by depression, anxiety, low self-esteem, perfectionism, and other limiting beliefs that leave us feeling trapped. I use a variety of modalities/techniques including traditional talk therapy, CBT, IFS and Trauma Conscious Yoga Method (TCYM) to support your healing journey. In this space, we Choose to Flourish.
I am here to support you. Book a free consultation today: https://secure.helloalma.com/providers/elaine-afanador/
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
