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Elaina Hernandez, LCSW

Cultural Identities

About Elaina Hernandez, LCSW

English

I’m a Dominican-American, Latinx, bilingual Licensed Clinical Social Worker (LCSW) fluent in Spanish and English. Originally from New York, with part of my childhood spent in the Dominican Republic, I bring a deep understanding of bicultural experiences into my work. Certified in Brainspotting, I use this powerful technique to help adults release deeply held trauma, manage anxiety, and navigate family dynamics and life transitions. As a trauma therapist, I create a safe, inclusive space where you’ll always have choices, honoring your pace and readiness. My approach incorporates body-based techniques, like Brainspotting, to help you reconnect with your body’s cues and facilitate healing that involves your whole self. Therapy with me is a collaborative, respectful process. Together, we’ll explore your unique strengths, cultural background, and resilience as vital parts of your healing. If you’re ready for meaningful change and a therapist who values your experiences, I welcome you to reach out for a consultation. Therapy can be the supportive partnership you need to create a life that feels balanced and fulfilling.

Español:

Soy una trabajadora social clínica licenciada (LCSW), dominicana-estadounidense, Latinx y bilingüe, fluida en español e inglés. Originalmente de Nueva York, y habiendo pasado parte de mi infancia en la República Dominicana, traigo una profunda comprensión de las experiencias biculturales a mi trabajo. Certificada en Brainspotting, utilizo esta poderosa técnica para ayudar a adultos a liberar traumas profundamente arraigados, manejar la ansiedad y navegar las dinámicas familiares y las transiciones de la vida.

Como terapeuta de trauma, creo un espacio seguro e inclusivo donde siempre tendrás opciones, honrando tu ritmo y disposición. Mi enfoque incorpora técnicas basadas en el cuerpo, como el Brainspotting, para ayudarte a reconectar con las señales de tu cuerpo y facilitar una sanación que involucra tu ser completo.

La terapia conmigo es un proceso colaborativo y respetuoso. Juntos, exploraremos tus fortalezas únicas, tu trasfondo cultural y tu resiliencia como partes vitales de tu sanación. Si estás listo para un cambio significativo y buscas un terapeuta que valore tus experiencias, te invito a contactarme para una consulta. La terapia puede ser la asociación de apoyo que necesitas para crear una vida que se sienta equilibrada y satisfactoria.

 

EH Psychotherapy

Fees

$150.00

Insurance

  • Aetna
  • Blue Cross Blue Shield NC State Health Plan
  • BlueCross/ BlueShield
  • Optum

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Brainspotting
  • Client-Centered
  • Internal Family Systems (IFS)
  • Somatic Informed Therapy
  • Strengths Based

Specialties

  • Anxiety
  • Attachment Challenges
  • Burnout
  • Creative Blocks
  • Cultural Identity
  • Depression
  • Developmental Traumas
  • Estrangement
  • LGBTQ+ Affirmative
  • Life Transitions
  • Organizational Wellness Consulting
  • Trauma and PTSD

Office Details

  • Accepting New Clients
  • Consulta gratis
  • Free Consultation
  • Online Therapy

Licenses

License

LCSW

License Number

081507

State Issued

New York

License

LCSW

License Number

C011493

State Issued

North Carolina

License

LCSW

License Number

44SC06276500

State Issued

New Jersey

Education

Fordham University
  • Masters in Social Work

States Licensed In

New Jersey, New York, North Carolina

Fees

Fees

$150.00

Insurance

  • Aetna
  • Blue Cross Blue Shield NC State Health Plan
  • BlueCross/ BlueShield
  • Optum
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Practice Details

Therapist Languages

Hablo Español

Client Age

Adults, Young Adults (18-25)

Location

Raleigh, North Carolina, United States

Closed

Closed all day

  • Monday

    Appointments only
  • Tuesday

    Appointments only
  • Wednesday

    Appointments only
  • Thursday

    Appointments only
  • Friday

    Appointments only
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    March 23, 2025 7:37 am

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.