It is so hard being “The Cycle Breaker” in your life. You have been through too much and it’s difficult to find someone that understands what you have survived.
Maybe others can’t help in the way you need or don’t know what to say. It can feel isolating and alone. Sometimes, it feels like you’re pushing it all down and avoiding it all…only it comes back up in the worst times. Maybe you feel anxious, sad, depressed, worried or you have family and relationship issues. Maybe you are a survivor of violence or a very difficult situation that you have never spoken about or don’t even like to think about.
Shame doesn’t have to define you. It does get better and there is a way to break the cycle and address the problems in your relationships. It is possible to have the relationships you deserve and desire, relationships that are built on respect and mutual consideration. It would feel so relieving to trust others again, to lean a little bit- instead of carrying it all yourself. You don’t have to be “last” in your life.
There is a world where your strength can shine and you can live authentically. Healthy relationships are possible and you CAN do this. Through therapy, we can address your history in relationships, trauma you have lived through, family dynamics and programmed “messaging” from your past. Together, I can help you grow through learning effective coping skills and strategies, setting boundaries with others and improving your self-esteem and self-concept. Therapy can be a life changing experience, and it is my goal to empower you to live life on your terms and aligned with your values. Your new life begins now!
Book a free consultation today!
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
