I use Dialectic Behavioral Therapy and Mindfulness Based Stress Reduction to prepare patients for deeper experiences in Eye Movement Desensitization Reprocessing, Internal Family systems, dance therapy and psychedelic psychotherapy to facilitate a profound understanding of oneself.
We live in a system designed to oppress marginalized populations. I offer services intended to help navigate through mental health issues while at once addressing the sociopolitical context in which we live. Our service address the mental health issues that can result from discrimination based on race, gender, sexual orientation, religion etc. People come to me when they want to work on healing themselves from injuries caused by this system. This system operates through the educations system, the healthcare system, the housing system, the job market, the media, the criminal justice system etc. Living in these systems and attempting to thrive despite of them, can lead to increased distress. We offer therapeutic consultation that keeps these factors in mind at all times.
Despite the challenges we face, people have internal resources that they can utilize to heal themselves. Our job is to help them realize and optimize those resources. We all have ability to heal from injuries based on racial trauma, sexism, homophobia xenophobia and other forms of discrimination. The first step to healing is acknowledging the role that these various systems have played in our life and becoming conscious of how that impacts our mental health.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
