Does it feel like life keeps throwing challenges your way, leaving you overwhelmed and exhausted? Or are you struggling with anxiety, depression, or feeling like you don’t quite fit anywhere? Life’s challenges can make you question your path, but therapy can provide the clarity and tools you need to navigate difficulties better and move forward confidently.
I specialize in supporting clients through anxiety, depression, cultural identity exploration, relationship or social issues, self-esteem concerns, grief, and complex family dynamics (including caregiving).
I proudly identify as a Latina clinician and aspire to contribute to the destigmatization of mental health in the Latinx community and across all populations, fostering a more inclusive and accepting space for healing.
I can provide therapy in English and Spanish. My approach is collaborative and tailored to your needs, integrating evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness/meditation practices, emotion regulation or distress tolerance techniques, trauma-informed care practices, and narrative therapy. Above all, I strive to create a space rooted in safety, respect, empathy, and nonjudgment, where you feel validated and supported in your growth.
To best support clients with busy daytime schedules, I offer evening sessions only (after 5PM), Monday through Friday.
Book here: https://authcarecounsel.com/book-now
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
