Welcome to LatinxWellness! My name is Debbie Ramirez and have been in the field for over 20 years. I am passionate about building wellness and healing in communities of color, and particularly the Latinx community. As a child of Central American immigrants, I have the experience of growing up in a bicultural world and having to navigate the values of both cultures. Our parents worked hard and sacrificed themselves to provide a better life for us, however in my experience, we are often not taught how to stop being on “survival mode” and transition into “thriving” and find quality of life. I work with people who have experienced trauma, depression, and anxiety to support healing and learn how to start living a quality life. People tend to describe me as a calming, grounding presence, and supportive. I use techniques such as mindfulness, self-compassion, and Brainspotting to really integrate the mind-body connection as well as facilitating intergeneration healing. Please feel free to contact me for a free consult to see if we are a good fit! https://latinxwellness.com/