Are you wondering if counseling is right for you?
When you’re drowning in stress, stuck in a cycle of worry, your thoughts racing, or feeling paralyzed by grief, trauma, or major life changes, it can be hard to breathe, let alone find peace. You deserve support, and together we can work toward relief and clarity. Asking for help can be hard—especially when mental health isn’t always talked about in our communities. I’m Daniela Barrera-Barajas, a first-generation Latina therapist in Vacaville, CA, offering bilingual (Spanish-speaking) therapy rooted in cultural understanding, compassion, and connection.
I specialize in supporting Latinx children, teens, adults, and families facing depression, anxiety, grief, trauma, and life transitions. Whether you’re navigating stress, feeling overwhelmed, or working through intergenerational or cultural pressures, I create a safe space where your story is honored and healing is possible.
As a mother, professional, and proud daughter of immigrants, I understand the many roles we carry. My approach blends ACT, DBT, CBT, TF-CBT, somatic work, and trauma-informed practices to meet you where you are—emotionally, culturally, and personally.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.