My name is Cynthia Alonzo Perez. I am a first gen xicana social worker, clinical educator, inner child therapist and mother.
I specialize in authenticity, embodied compassion and prana love energy as a daily flow.
In finding my inner child joy I found my wise inner ancestor. Using indigenous ways of “polyvagal’ toning and bilateral stimulation, I also provide data on the neuroscience and energy body healing to provide a whole systems approach to being witnessed. I host private sessions on the land with the trees and animals as a co-regulator. We may use the hammocks or sound healing and oracle reflections. We may go for a walk around the lake and hum and dance to release tension.
What our sessions may include (you are the captain of the session, you know what is best for you).
-Inner Child Guided Visualization
-Ancestral Meditation
-Parts Work
-Witnessing our Legacy Burdens and Legacy Resources
-Energy Healing- Reiki, Chakras, Protection work, Plants and Limpias
-Family Constellations
-Somatic Work
-Root Work
I specialize in first gen, immigrant and Latino/Afro Caribbean/Filipino Diaspora ancestral healing with a focus on decolonization, indigenous identity, epigenetics, nervous system repair, intergenenerational trauma, ancestral attachment trauma, sacred rage and grief, Marianismo, Machismo and gender wounds in families, relationships and the colonized self.
I believe in creating compassionate spaces where you can reconnect with your true self. Our guided healing programs blend psychosocial science, epigenetics, and indigenous practices to offer you a transformative journey towards inner peace and self-discovery. As a first-generation Licensed Clinical Therapist and storyteller, I’ve spent my career dedicated to healing intergenerational trauma through inner child work. Rooted in Reflection is more than just a mental health wellness organization; it’s a community where we honor joy, creativity, and cultural heritage.
I am also a featured speaker, consultant, and trainer, if you are looking for that.
– Cynthia Alonzo, LCSW
rootedinreflection.org
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
