As a therapist, I draw from my background to provide an inclusive and understanding space. I am a first generation Peruvian immigrant, an identity to which I owe my unique perspective and life experiences to. I am committed to fostering an inclusive and culturally sensitive practice by seeking to work with individuals of a diverse variety of backgrounds. My aim is to tailor my approach to honor and respect everyones unique identity. I prioritize building a strong therapeutic relationship and creating a supportive environment where you feel heard, valued, and empowered.
My approach is integrative, combining evidence-based therapeutic techniques such as cognitive behavioral therapy (CBT) along with wellness practices such as mindfulness and yoga for a holistic experience. I am bilingual and offer services in both English and Spanish, ensuring that language is not a barrier to receiving the care you deserve.
I am dedicated to supporting you in your journey and. Together, we will explore your strengths, confront your challenges, and work towards meaningful and lasting change. Whether you are dealing with a specific challenge or simply seeking to understand yourself better, I am here to guide and support you in your path to wellness.
Sobre mi:
Como terapeuta, utilizo mis experiencias para proporcionar un espacio inclusivo y comprensivo. Soy inmigrante peruana de primera generación y es por esa identidad que tengo mis experiencias y perspectiva única. Estoy comprometida a formar una practica inclusiva y culturalmente sensitiva. Mi meta es poder modificar mi practica para poder respetar y honrar las identidades únicas de cada uno. Priorizo la construcción de una fuerte relación terapéutica y formalizar un ambiente donde uno se siente oido/a, valorado/a, y empoderado/a.
Mi estrategia es integradora, yo combino técnicas terapéuticas como la terapia cognitiva conductual (TCC), junto con practicas de bienestar como mindfulness y yoga para que tengas una experiencia holística. Soy bilingüe y ofrezco servicios tanto en ingles como en español, asegurando que el idioma no sea un barrera para recibir el cuidado que mereces.
Estoy dedicada a apoyarte en tu camino al bienestar. Juntos exploraremos tus fortalezas, enfrentaremos tus obstáculos, y trabajaremos hacia un cambio significativo. Puede ser que estes lidiando con un desafío especifico o simplemente deseas entenderte mejor a ti mismo/a. Sea lo que sea, estoy aquí para ser una guía y apoyarte en tu camino.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
