Cindy Herrera, LMFT - LEMONADE WELLNESS

Do you “have it all” but feel unsatisfied? We live in an era where we grew up being told we could have everything we wanted, however, we are quickly realizing that having everything does not bring us lasting joy and instead burns us out. This is especially true being a child of immigrant parents where a lot of us had the need to “succeed” for them not just for ourselves. I am here to help individuals minimize their life to invest their time and energy into what truly matters. When working with me, you’ll find that my style is exploratory and extremely action-oriented while being genuine, honest, and humorous. My passion lies in working with individuals who are exploring patterns that are no longer serving them so that they can be the best version of themselves. My expertise is in CBT (Cognitive Behavioral Therapy), however, I also incorporate MI, ACT, and DBT. I’ve had the privilege to train and work across multiple sites such as non-profits, UCSF, and Kaiser, in both clinical and research settings. In addition, I know first hand what its like to work in an exciting yet fast paced start-up environment. Given my unique work history, it has allowed me to utilize my clinical and CBT expertise to provide clinical product feedback and consultation to various mental health technology companies in silicon valley, allowing me to be up to date with technological mental health tools. I look forward to hopefully working together and starting this journey with you! Cindy Herrera, LMFT – LEMONADE WELLNESS 415-580-2207