Free Support Groups for Immigrants | Grupos de Apoyos Gratis
Bienvenidos. I’m so glad you’re here.
I’m Dr. Christina Cortez, a licensed clinical psychologist in Santa Barbara, and I offer therapy in both English and Spanish. I know how much it matters to work with someone who understands where you come from, your family, your values, and the many cultures and expectations you may be balancing at once.
Many of my clients are carrying things they’ve never had the space to talk about: past trauma, pressure to be strong for everyone else, stress around family or immigration, or feeling caught between two worlds. In our work together, there’s room for all of it. You don’t have to translate yourself or explain your culture before we can begin.
My approach is trauma informed and honors the connection between mind and body. I use EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing, and mindfulness based CBT (Cognitive Behavioral Therapy) to help you heal, build resilience, and feel more at home in yourself. I also offer psychological assessments for ADHD (Attention Deficit Hyperactivity Disorder) and ASD (Autism Spectrum Disorder) for those wanting clarity about how they think, learn, and experience the world.
We can meet in my Santa Barbara office or from home by phone or video, whatever feels most comfortable for you.
Best Way to Contact Me
The easiest way to get started is to book your free consultation through my online scheduling page: drchristinacortez.com/book-appointment-1. We’ll spend a few minutes talking about what’s bringing you in and whether we’re a good fit.
You’re also welcome to email me at co*****@***************ez.com. Feel free to write in English or Spanish, whichever feels more natural. I read every message personally and usually reply within one to two business days.
Puede escribirme en español o en inglés. ¡Será un gusto conocerle!
Dr. Christina Cortez, Licensed Clinical Psychologist (PsyD)
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
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