Do you struggle with an inner voice that tells you you’re not enough? Do you often find yourself feeling overwhelmed, anxious, or down – disconnected from the present moment? Are there patterns in your life that you’ve tried to break but can’t seem to figure out how? If any of that resonates, you’re not alone—and therapy can be a space to better understand yourself, break cycles that no longer serve you, and build a more connected, grounded life. I bring a compassionate and nonjudgmental approach to therapy, supporting individuals who are navigating anxiety, depression, negative self-talk, and trauma recovery.
My work is grounded in mindfulness and somatic-based practices, helping you reconnect with your body and emotions in a safe and supportive space. I also integrate Internal Family Systems (IFS) to foster insight and curiosity around the patterns and dynamics you’re ready to explore and transform.
As a Mexican American and self-identifying Indigenous therapist, I understand the importance of considering the impact of historical trauma and systemic oppression, as well as the role our family stories play in our well-being. Although my family has been detribalized, our ancestral roots are in the Guanajuato, Durango, and Zacatecas regions of Mexico. This heritage deeply informs my commitment to culturally responsive and community-centered care.
If you feel like we could be a good fit, I would love to hear from you—and even encourage you to reach out. You don’t have to navigate these challenges alone.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
