Hi, I’m Cecilia. I’m a bilingual Latina therapist offering compassionate and culturally responsive mental health services in both English and Spanish. I work with adults and families who are navigating issues such as people-pleasing, codependency, low self-esteem, and relationship difficulties. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected—often struggling to set boundaries or prioritize their own needs.
My approach is warm, collaborative, and rooted in helping you reconnect with your inner strength. My goal is to support you in developing greater self-awareness and self-compassion, building healthier relationships, and creating a life that feels more balanced and fulfilling.
I use a range of evidence-based approaches, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and EMDR. I also incorporate holistic practices that support mind-body-spirit wellness.
Beyond individual therapy, I’ve facilitated parenting programs (such as the Nurturing Parenting Program) and substance use prevention programs for adolescents. I also have extensive experience leading groups on communication, anger management, self-esteem, and emotional wellness for both youth and adults.
If you’re ready to feel more grounded and empowered, I’d be honored to support your journey.
“My passion is to help others connect with their inner strength and wisdom. I am here to provide you with the tools that you need in this healing journey.” Please send me an e-mail with your information on my website, or give me a call to set up a 15 min free consultation. At Connecting With Your Essence we offer a sliding fee scale.
Cecilia Moscoso, LMHC, Florida Qualified Supervisor