You’re the one everyone relies on, but inside you feel overwhelmed and alone. Family expectations, guilt, and self-doubt weigh heavily. You second guess your decisions, struggle to set boundaries, and carry a sense of responsibility that leaves you emotionally drained.
These patterns may not have started with you, but they can end with you.
I’m Cassandra, a licensed therapist who supports professionals ready to break cycles, heal attachment wounds, and build genuine self-trust. My approach is holistic and integrates evidence-based therapy, somatic work, and nutritional guidance to support healing across the mind, body, and soul.
I also work with clients experiencing anxiety, depression, and low self-esteem that often stem from long-standing relational and cultural dynamics. If you are ready for meaningful change, I’m here to help you build the life and relationships you deserve.