Are you struggling with focus, motivation, or feeling overwhelmed? Maybe your brain jumps from one idea to the next, or tasks that seem simple for others feel impossible to start. You’re not alone. Many people with ADHD describe feeling stuck, exhausted from trying to “keep up,” or frustrated by a world that wasn’t designed with them in mind. I specialize in working with neurodivergent teens and adults who are navigating ADHD, academic or work challenges, and self-doubt.
As a first-generation therapist with a systemic approach, I understand the unique pressures that come with balancing expectations, masking, and trying to fit into structures that don’t always feel flexible. If you’re ready to embrace your ADHD as a unique way of thinking rather than a limitation, let’s work together to build strategies that help you thrive.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
