Bienvenides!
You are doing everything “right”- but still feel disconnected, anxious, or on edge. Past experiences can leave you feeling on edge, disoriented, or isolated especially when you’ve had to be the strong one for so long. For many first-generation individuals the pain runs even deeper — shaped by cultural expectations, unspoken family roles, or the pressure to keep everything together. You might find yourself torn between honoring where you come from and tending to the parts of you that are longing for healing of generational trauma.
Trauma can leave you feeling like you’re living in pieces, unsure how to make sense of what happened or how it continues to echo in your life , and with a sense of disconnection.
If this resonates with you, our work together can focus on reconnection with yourself, your partner, your sense of safety and purpose. You don’t have to navigate these challenges alone.
Bianey Lopez Gomez MS, AMFT, APCC
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
