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Ashley Canas, LMFT

Cultural Identities

About Ashley Canas, LMFT

As a first generation Latina, I have learned to break through many generational norms. I challenged what society had in store for me and I decided to create my own story. I work with young kids, teens, young adults and parents from many backgrounds. I have a passion for working with the LGBTQIA+ population. It was the LGBTQIA+ population that inspired the name to my practice. BE YOURSELF/BYT.  Being part of the community is not just about ‘coming out.’ It is about going against generational and cultural norms. Healing and processing are a big part of being in the community; accepting and learning more about yourself so that others can accept you to the fullest. For parents, the challenges that may present when you have a child in the LGTBQIA+ community are valid and they also need a space to be heard. I am a gender confirming/supportive therapist. I am someone who not only understands at a personal level but also through a systemic perspective. If you need a place to BE YOU, this is it! It is time/Es hora! I started “Be Yourself, Therapy” because I wanted to give EVERYONE a safe place to be their authentic selves. I work with people who experience, depression, anxiety, trauma, domestic violence/abuse within the LGBTQIA+ community.

Ashley Canas, LMFT

Fees

160-175

Insurance

  • CIGNA
  • Does Not Bill Insurance
  • EAP
  • Lyra
  • Optum
  • Superbill Provided

Techniques/Modalities

  • Cognitive Behavioral (CBT)
  • LGBTQ+ Affirmative
  • Solution Focused Brief Therapy (SFBT)

Office Details

  • Accepting New Clients
  • Free Consultation
  • Online Therapy
  • Sliding Scale

Licenses

License

LMFT

License Number

116828

State Issued

CA

Education

Pepperdine University
  • Master of Arts in Clinical Psychology with an Emphasis in Marriage and Family Therapy

States Licensed In

California

Fees

Fees

160-175

Insurance

  • CIGNA
  • Does Not Bill Insurance
  • EAP
  • Lyra
  • Optum
  • Superbill Provided
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Appointment only

Appointments only

  • Monday

    Appointments only
  • Tuesday

    Appointments only
  • Wednesday

    Appointments only
  • Thursday

    Appointments only
  • Friday

    Appointments only
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    March 18, 2025 4:02 am

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.