Saludos~ I’m Ariana Trujillo, a bilingual (Spanish/English) holistic trauma therapist based in Seattle, WA.
I specialize in Trauma-Informed Care and integrate a blend of therapeutic practices (Somatics, Polyvagal Theory, Emotion Focused Therapy, inner-child work, and EMDR). I consider myself a relational therapist, meaning I highly prioritize the therapeutic relationship, showing up authentically, and nourishing as much safety/trust as possible in the therapy space.
As a holistic provider, I focus on all the interconnected pieces that make YOU who you are, including: mind, body, spirit, culture, connection to nature, and connection to community. Our work together will focus on “whole-self” exploration, understanding the patterns that shape your thoughts and behaviors, connecting with the ROOTS of both your strengths and struggles, and most importantly learning how to transform wounds into wisdom and medicine.
I invite you to reach out if you’re interested in a 15-minute consultation (no-charge) to assess if we’re a good fit. I’d love to connect and say hi.
I specialize in:
-PTSD
-Grief
-Depression/Anxiety
-Attachment
-Identity Exploration
-Gender Affirming Care
-Reconnecting with safety in the nervous system
-Generational healing & experiences of “Cycle Breakers”
-Spirituality (spiritual reconnection, soul care, liberation, honoring ancestral wisdom)
Ariana Trujillo, LMHC
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