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Ariana Trujillo, LMHC

Cultural Identities

About Ariana Trujillo, LMHC

Saludos~ I’m Ariana Trujillo, a bilingual (Spanish/English) holistic trauma therapist based in Seattle, WA.

I specialize in Trauma-Informed Care and integrate a blend of therapeutic practices (Somatics, Polyvagal Theory, Emotion Focused Therapy, inner-child work, and EMDR). I consider myself a relational therapist, meaning I highly prioritize the therapeutic relationship, showing up authentically, and nourishing as much safety/trust as possible in the therapy space.

As a holistic provider, I focus on all the interconnected pieces that make YOU who you are, including: mind, body, spirit, culture, connection to nature, and connection to community. Our work together will focus on “whole-self” exploration, understanding the patterns that shape your thoughts and behaviors, connecting with the ROOTS of both your strengths and struggles, and most importantly learning how to transform wounds into wisdom and medicine.

I invite you to reach out if you’re interested in a 15-minute consultation (no-charge) to assess if we’re a good fit. I’d love to connect and say hi.

I specialize in:

-PTSD

-Grief

-Depression/Anxiety

-Attachment

-Identity Exploration

-Gender Affirming Care

-Reconnecting with safety in the nervous system

-Generational healing & experiences of “Cycle Breakers”

-Spirituality (spiritual reconnection, soul care, liberation, honoring ancestral wisdom)

 

Ariana Trujillo, LMHC

Techniques/Modalities

  • Attachment Informed Therapy
  • Embodiment
  • EMDR
  • Emotionally Focused Therapy for Individuals (EFIT)
  • Holistic Therapy
  • Liberation Psychology
  • Polyvagal Theory
  • Relational Therapy
  • Somatic Informed Therapy
  • Trauma-Informed

Specialties

  • Anxiety
  • Attention Deficit (ADHD)
  • Body Image
  • Complex PTSD
  • Depression
  • Grief & Loss
  • Identity
  • LGBTQ+
  • Spirituality
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Online Services
  • Sliding Scale

States Licensed In

Washington

Fees

Fees

$150-$250 (Sliding scale options available)

Insurance

BlueCross/ BlueShield
Lifewise
Premera
  • BlueCross/ BlueShield
  • Lifewise
  • Premera
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Children (6 to 10)
Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults
Elders (65+)

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.