*Please note: I am accepting new clients.*
You deserve a space where you feel seen, heard, and supported—where your unique experiences and cultural identity are truly understood. As a bilingual (English & Spanish), bicultural Xicana therapist, I specialize in helping Latinx individuals navigate life transitions, break free from cycles of perfectionism, and heal from past wounds. My approach is warm, collaborative, and empowering, blending evidence-based practices like CBT and DBT with culturally responsive care.
Whether you’re struggling with anxiety, relationships, or self-doubt, I’m here to help you move toward healing and self-compassion. Together, we can unlearn what no longer serves you and step into the life you deserve.
In addition to therapy, I offer coaching for high-achieving perfectionists who feel controlled by their perfectionism and want to transform it into a strength. As a life coach, I also support individuals navigating major life transitions, self-doubt, and personal growth. Instead of striving for impossible standards, I help my clients embrace their power, make aligned decisions, and improve their quality of life.
If you’re ready to loosen the grip of control and step into a more fulfilling way of living, let’s work together!
Ready to start? Reach out today for a consultation.
https://calendly.com/avega-lcsw/30min
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
