Antonio Nuñez; M.A. Psy, AMFT, PCC, US VET, OEF

My Journey into Mental Health and Holistic Healing

My journey into mental health and holistic healing began in my early years, shaped by personal experiences with emotional challenges and a deep curiosity about the mind-body connection. Growing up, I witnessed how resilience and self-discovery could transform lives, and this inspired me to dedicate my life to helping others navigate their struggles and uncover their inner strength.

As a U.S. military veteran, my time in service profoundly shaped my understanding of resilience, discipline, and the complexities of mental health. Experiencing the challenges that come with high-pressure environments, life transitions, and emotional hardships, I developed a deep commitment to supporting others—especially those struggling with anxiety, PTSD, and the emotional toll of trauma. My own experiences reinforced my belief that healing is possible, even in the face of deep pain, and that no one should have to walk that path alone.

This passion led me to pursue advanced education, earning a Master’s in Marriage and Family Therapy and Personalized Cognitive Counseling. But my path didn’t end there. Feeling called to expand my understanding beyond conventional approaches, I spent nearly a decade in the Amazonian jungles of Colombia, where I had the privilege of studying holistic healing practices with the Siona Tribe and apprenticing under skilled curanderos. Those years were transformative, teaching me the profound interconnectedness of mental, emotional, and spiritual well-being.

In my practice, I integrate evidence-based therapeutic techniques such as Acceptance and Commitment Therapy (ACT) with the wisdom I’ve gained from holistic and Indigenous healing traditions. ACT allows me to help clients develop mindfulness, accept life’s challenges, and align their actions with their core values. Together with breathwork, mindfulness, and traditional healing approaches, I offer a comprehensive path to healing that honors the whole person—mind, body, and spirit.

I am deeply committed to creating a compassionate and safe space where my clients feel seen, heard, and empowered. Having walked through my own struggles with depression, anxiety, and addiction, I understand what it feels like to face life’s darkest moments. This lived experience fuels my dedication to helping others transform pain into growth, cultivate resilience, and rediscover purpose and joy.

If you’re feeling stuck in anxiety, PTSD, or emotional pain, know that healing is possible. You don’t have to walk this path alone—reach out today, and let’s begin your journey together.