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Anna Tepedino, LCSW

Cultural Identities

About Anna Tepedino, LCSW

About Me
I’m a bilingual therapist based in Texas with over ten years of experience across inpatient clinics, schools, and community mental health centers. I also come to this work as an immigrant and parent. These experiences shape my approach: culturally aware, grounded in everyday realities, and focused on what feels doable.

What Therapy Looks Like
Whether you’re juggling daily responsibilities or navigating a major transition, therapy offers a space to slow down, reflect, and build tools that fit your life. Together, we’ll work toward more clarity and connection in the ways that matter most to you.

Walk and Talk Therapy in Houston
For clients in Houston’s 77077 area, I offer Walk and Talk sessions, outdoor therapy that blends gentle movement with conversation. Walking side by side can ease the pressure of face-to-face dialogue and support emotional processing in a grounded, embodied way.

How I Work
I don’t bill insurance directly. All sessions are self-pay, which allows us to focus fully on your goals, protect your privacy, and choose the approach that feels right for you, without the limitations insurance plans sometimes create.

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Sobre mí
Soy terapeuta bilingüe radicada en Texas y cuento con más de diez años de experiencia en diversos entornos clínicos, incluyendo hospitales psiquiátricos, escuelas y centros comunitarios de salud mental. También llego a esta profesión como inmigrante y madre. Estas vivencias informan mi enfoque: culturalmente consciente, arraigado en las realidades cotidianas y centrado en lo que realmente es posible.

Cómo trabajo en terapia
Ya sea que estés lidiando con responsabilidades diarias o atravesando una transición importante, la terapia ofrece un espacio para desacelerar, reflexionar y construir herramientas que se adapten a tu vida. Juntas trabajaremos hacia mayor claridad y conexión en los aspectos que más te importan.

Terapia de “Caminar y Conversar” (Walk and Talk) en Houston
Para clientes en el área 77077 de Houston, ofrezco sesiones de Terapia Walk and Talk: encuentros al aire libre que combinan movimiento suave con conversación terapéutica. Caminar facilita el procesamiento emocional de una manera más natural y corporal.

Mi forma de trabajar
No trabajo directamente con seguros médicos. Todas las sesiones son de pago directo, lo que nos permite enfocarnos completamente en tus objetivos, proteger tu privacidad y elegir el enfoque que mejor se adapte a ti, sin las restricciones que a veces imponen los planes de seguro.

Techniques/Modalities

  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Exposure and Response Prevention
  • Internal Family Systems (IFS)
  • Meditation
  • Psychodynamic
  • Solution Focused Brief Therapy (SFBT)
  • Strengths Based
  • Trauma-Focused CBT
  • Trauma-Informed

Specialties

  • Agoraphobia
  • Anxiety
  • Control and Impulsivity
  • Cultural Identity
  • Depression
  • Grief & Loss
  • Identity
  • Immigrant Communities
  • Immigration Evaluations
  • Impulse Control
  • Obsessions and Compulsions
  • Panic Disorder
  • Parenting
  • Perfectionism
  • Self-Esteem

Office Details

  • Consulta gratis
  • Free Consultation
  • Headway Provider
  • Online Services
  • Rate under $100
  • Sliding Scale
  • Terapia en línea

Licenses

License

LCSW

License Number

59417

State Issued

Texas

States Licensed In

Texas

Fees

Fees

125
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Young Adults (18-25)
Adults

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.