¡Hola! I am a licensed clinical psychologist who specializes in anxiety, self-esteem, grief and loss, relationships, and transitions.
My practice is deeply informed by somatic therapies (trauma resiliency model), mindfulness-based approaches, attachment theory, and Internal Family Systems (IFS). I use a therapeutic lens that encompasses a landscape of experiences — focusing on the individual while keeping in mind collective, generational, and systemic forces.
My approach is collaborative, curious, honest, and intuitive. I am committed to the healing process and helping folks connect to their true selves.
Anna Rivera, Ph.D.: www.reclaimingselftherapy.com