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Angie Tamayo Montero, MA, LMHC

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Cultural Identities

About Angie Tamayo Montero, MA, LMHC

Honrando tus raíces, sanando tu corazón y recuperando tus alas.

About My Practice

¡Hola! I am Angie Tamayo Montero, MA, LMHC—a bilingual (Spanish/English) and bicultural Licensed Mental Health Counselor and the founder of Metamorfosis Counseling LLC. Since 2019, I have walked alongside individuals, children, and families navigating anxiety, depression, trauma, life transitions, and the deep layers of the immigration experience and bicultural identity.

Healing is not about changing who you are; it is about peeling back external expectations to reclaim your authentic power. As both a therapist and a mother, I understand that true healing happens within ecosystems—supporting children and families by caring for the whole person and the adults around them.

My Therapeutic Approach

I take a holistic, integrative, and culturally relevant approach that honors your mind, body, and heart. My clinical work bridges structured, evidence-based modalities—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), neuroscience, and Trauma-Informed Care—with Somatic Grounding, Play Therapy, Inner Child work, and Conscious Parent Coaching.

Together, we create a safe, compassionate space to decolonize social constructs, process pain, and cultivate deep self-compassion so you can breathe freely and live fully in the present moment.

Social Justice & Collective Healing

I honor how your social, cultural, and political world shapes your emotional well-being. I stand alongside you as an ally to explore your intersectional identity, dismantle oppressive patterns, and build genuine personal agency. When inner transformation happens, it ripples outward into collective liberation.

  • Services: Individual Therapy, Parent Coaching, and Telehealth across Washington State.

  • Languages: Fully Bilingual (Spanish, Spanglish & English).

En Español:

“Honrando tus raíces, sanando tu corazón y recuperando tus alas.”

Sobre mi práctica

¡Hola! Soy Angie Tamayo Montero, MA, LMHC, terapeuta bilingüe (español/inglés) y bicultural, consejera de salud mental con licencia y fundadora de Metamorfosis Counseling LLC. Desde 2019, he acompañado a individuos, niños y familias que navegan por la ansiedad, la depresión, el trauma, las transiciones de vida y las profundas capas de la experiencia migratoria y la identidad bicultural.

Sanar no se trata de cambiar quién eres; se trata de despojarte de las expectativas externas para recuperar tu poder auténtico. Como terapeuta y madre, entiendo que la verdadera sanación ocurre dentro de ecosistemas: apoyando a niños y familias al cuidar a la persona en su totalidad y a los adultos que los rodean.

Mi enfoque terapéutico

Adopto un enfoque holístico, integrativo y culturalmente relevante que honra tu mente, tu cuerpo y tu corazón. Mi trabajo clínico conecta modalidades estructuradas y basadas en evidencia —como la Terapia Cognitivo-Conductual (CBT), la Terapia Dialéctica Conductual (DBT), las neurociencias y la atención informada en trauma— con el Enraizamiento Somático, la Terapia de Juego, el trabajo con el Niño Interior y el Coaching de Crianza Consciente.

Juntos, creamos un espacio seguro y compasivo para decolonizar constructos sociales, procesar el dolor y cultivar una profunda autocompasión, de modo que puedas respirar libremente y vivir plenamente en el momento presente.

Justicia social y liberación colectiva

Honro cómo tu mundo social, cultural y político moldea tu bienestar emocional. Me mantengo a tu lado como una aliada para explorar tu identidad interseccional, desmantelar patrones opresivos y construir una verdadera agencia personal. Cuando la transformación interior ocurre, sus ondas se extienden hacia la liberación colectiva.

  • Servicios: Terapia individual, coaching de crianza y telesalud en todo el estado de Washington.

  • Idiomas: Completamente bilingüe (español, spanglish e inglés).

 

Angie Tamayo Montero, MA, LMHC

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Attachment Informed Therapy
  • Behavioral Activation
  • Child Parent Psychotherapy
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Embodiment
  • Exposure and Response Prevention
  • Holistic Therapy
  • Jungian
  • LGBTQ+ Affirmative
  • Liberation Psychology
  • Maternal Mental Health
  • Meditation
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction Therapy
  • Polyvagal Theory
  • Shadow Work
  • Somatic Experiencing (SE)
  • Trauma-Focused CBT

Specialties

  • Abandonment
  • Abuse
  • Acculturation
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Attachment Challenges
  • Attention Deficit (ADHD)
  • Autism Spectrum
  • Behavioral Challenges
  • Birth Traumas
  • Blended Families
  • Burnout
  • Caregivers
  • Codependency
  • College Students
  • Colonialism and Capitalism
  • Complex PTSD
  • Compulsive Behaviors
  • Control and Impulsivity
  • Cultural Identity
  • Depression
  • Developmental Traumas
  • Divorce and Divorce Adjustment
  • Domestic Abuse
  • Emotional Abuse
  • Family Conflict
  • Fertility Issues
  • Grief & Loss
  • Guilt
  • Identity
  • Immigrant Communities
  • Inner Child Healing
  • LGBTQ+
  • Maternal Mental Health
  • Meditation
  • Neurodivergence
  • Organizational Wellness Consulting
  • Parenting
  • Perinatal
  • Postpartum Depression & Anxiety
  • Pregnant Individuals
  • Restorative Justice
  • Self-Esteem
  • Spirituality
  • Trauma and PTSD
  • Workshops

Office Details

  • Consulta gratis
  • Free Consultation
  • Headway Provider
  • Online Services
  • Parent Therapists
  • Terapia en línea

Licenses

License

LMHC

License Number

MHC.LH.70092638

State Issued

Washington

Education

University of Washington, Seattle
  • Master of Arts in Applied Child & Adolescent Psychology: Prevention & Treatment

States Licensed In

Washington

Fees

200

Insurance

Aetna
BlueCross/ BlueShield
Premera
Regence BlueShield of Washington
  • Aetna
  • BlueCross/ BlueShield
  • Premera
  • Regence BlueShield of Washington

Practice Details

Therapist Languages

Hablo Español

Services For

Family, Group, Individuals

Client Age

Toddlers / Preschoolers (0 to 6)
Children (6 to 10)
Young Adults (18-25)
Adults

Migration Background

First Gen in U.S., Not born in U.S.

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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Therapists Contact Form

“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.