I am a Licensed Clinical Professional Counselor with 7+ years in delivering mental health support to individuals, couples, and families. I have a robust experience spanning across clinical, community-based, and hospital environments. I’m dedicated to assisting those grappling with mental health challenges, immigration trauma, and family of origin stressors. I find fulfillment in supporting those who are navigating the complexities of race, sexuality, and/or gender identity. As a therapist, I employ a trauma-informed, wellness-based, and person-first approach. I draw from modalities like CBT, ACT, MI, Somatic Therapy and mindfulness. I tailor my methods to suit each client’s unique narrative and aspirations with a strong emphasis on exploring the intersections of identity. When working with me, clients can anticipate a compassionate, empowering, and even lighthearted therapeutic journey with a hint of humor. I prioritize the celebration of individuals’ identities, fostering hope, and nurturing meaning in their life through collaborative, strengths-based techniques. My ultimate goal is to create a safe, affirming space where clients can explore their truths, embrace growth, and ultimately embody their best selves.
https://bienestarcounseling.clientsecure.me/