As a therapist, my goal is to meet clients where they are, offering a compassionate, nonjudgmental space where healing and growth can begin. I work collaboratively with individuals navigating challenges such as depression, anxiety, PTSD, and substance use. I draw on a range of skills to support emotional regulation, resilience, and self-understanding. My therapeutic approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT), which helps clients reframe unhelpful thought patterns, with a humanistic framework that honors each person’s unique experience and inherent capacity for change. Whether someone is taking their first step toward healing or continuing on a path of recovery, I am here to support their journey with empathy, compassion and respect.
Angelica Alonso Cortes, ASW