Living between cultures can be both beautiful and complicated. Many Latinx and bicultural individuals and families grow up navigating different languages, expectations, and identities while feeling like they must adapt depending on where they are. In today’s sociopolitical climate, these experiences can also bring additional layers of stress and questions about our sense of belonging. My practice is a space where all parts of your identity are welcome.
Many of my clients are individuals or couples navigating differences in communication styles, attachment needs, cultural expectations, and intergenerational family dynamics. Together we explore how early experiences, sense of identity, cultural values, relationship patterns and the pressure to balance multiple cultural worlds influence the way we connect, express care, and respond to conflict.
My personal story informs my work. I grew up in three cultures (Spanish, Cuban, and American) and married into a Mexican family. I understand firsthand the complexity of holding multiple identities and the process of integrating them so we can feel more grounded, authentic, and more “at home” in our body, relationships and communities.
I offer therapy in Spanish and English for adults, families and couples, with options for telehealth and in-person sessions. Some sessions can take place outdoors, creating a unique environment for grounding, reflection, and growth. My “out-of-the-box” approach incorporates restorative practices and creative ways of exploring growth for those seeking a deeper, more meaningful connection to themselves and their communities.
Taking the step toward counseling is brave. I will support you on your journey. My dog Horchata (“Chata”) will be along for the ride. She is hypoallergenic, gentle, and brings warmth and comfort to many clients. I offer a 15-minute complimentary consultation so we can see if we’re a good fit. I look forward to meeting you!
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
